Vegetables

Braised Cavolo Nero (Tuscan Black/Lacinato Kale)

Serves: 2-4
Fresh produce on display at the market

Tuscan kale parboiled then braised with garlic and stock — a hearty, meaty-textured green best served with crusty bread.

Ingredients

  • 4 bunches organic Tuscan kale
  • ½ cup Sicilian extra virgin olive oil
  • 5 large garlic cloves, sliced
  • ½ tsp. salt
  • ¼ tsp. freshly ground black pepper
  • 1 pint chicken stock
  • 1 tbs. veal demi-glace

Directions

Trim the tough stem tips and discard. Boil the stems 2 minutes, then add the leaves and boil 3 minutes more; drain.

Heat the garlic in olive oil over medium heat about a minute until fragrant, add the kale, and cook 2-3 minutes. Season, add the chicken stock and demi-glace, cover and braise about 5 minutes more until fully wilted.

Serve over rice, farro or pasta, or simply with crusty bread.

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